Ep 55: Things You Cannot Do In A Toxic Relationship with Dimple Bindra
Hey there! 🌼 Are you feeling stuck in a relationship that’s draining you more than supporting you? In this episode of Super Charge Your Soul’s Transformation, I’m breaking down the seven things you just can’t do in a toxic relationship—things that are essential for your happiness and growth. We’re getting real about what it means […]
Ep 54: Could Childhood Trauma be The Silent Killer of Your Career Success?
I’m diving into a question that one of my clients asked that blew me away: “Could childhood trauma be silently holding you back in your career?” Is childhood trauma the silent killer of your career success? In this episode of Your Soul’s Transformation, we dive deep into the hidden stories that may be shaping your […]
Ep 53: WeightLoss and Hormones with Amber Romaniuk
Hormones play a huge role in weight loss, and it’s not just about diet and exercise. Sometimes, even with the right routine, our bodies feel like they’re working against us and that’s often due to hormonal imbalances. In my latest podcast episode, I welcome back Amber Romaniuk, a leading expert in emotional eating and hormone […]
Ep 52: How Leadership Can Boost Employe Engagement and Mental Health with Ebrima Abraham Sisay
In this insightful episode, we welcome back Ebrima Abraham Sisay, founder and Chief Empathy Officer at Freedom Project, to discuss how leadership can elevate employee engagement and mental health. Ebrima shares his experiences working with companies like Marvel Studios and Uber, and how leaders can create a work environment where teams feel valued, motivated, and […]
Ep 51: How to Raise Confident Kids While Prioritizing Your Own Self-Care with Ella Shae
In this heartfelt episode, we welcome back Ella Shae, a mental health advocate and author of From Broken to Beautifully Broken. Ella shares her journey of overcoming childhood trauma, bullying, and an eating disorder while diving into the challenges of raising confident children. Together, we explore how moms can nurture their child’s self-esteem while still […]
Eps 50: Why Do You Jump From One Relationship To Another Relationship? Here is WHY..
Why You’re Jumping from One Relationship to Another, Are You Seeking Validation or Breaking the Cycle? Are you someone who keeps moving from one relationship to another, wondering why you’re stuck in this pattern? In this episode of Your Soul’s Transformation podcast, I dive deep into the core reason behind this cycle of seeking validation […]
Ep 49: How to Stop Seeking Validation and Appreciate Yourself Instead?
Why Do You Feel Down When People Don’t Appreciate You? Have you ever found yourself feeling upset or hurt when others don’t appreciate you? Whether it’s your boss, partner, or friends, those feelings of sadness, anger, or even self-doubt often stem from something deeper within us. 🌱 In this episode of Supercharge Your Soul’s Transformation […]
Ep 47: Urgency Of Becoming Who You Are Meant to Be with Tina Womack Hux
Have you ever felt a pull towards more—a life that’s richer, truer, and more aligned with who you are meant to be? Too often we wait for the perfect moment to become our authentic selves. But what if the time is now? 🌟 In this episode of Your Soul’s Transformation Podcast, I’m joined by Tina […]
Ep 48: Is Self-Criticism Holding You Back From Reaching Your Goals? with Collete Jones
Ever feel like being hard on yourself is your secret weapon to success? What if self-criticism and self-hatred are actually the obstacles in your path? Today, on the Your Soul’s Transformation Podcast, we’re diving deep into how negative self-talk isn’t pushing you forward but pulling you back. 💭 I’m thrilled to welcome back Colette Jones, […]
Ep 46: Manifestation Magic: Turning Dreams into Reality
Ever wondered how powerful your thoughts really are? Imagine visualizing your dreams so vividly that they begin to unfold right before your eyes. In our latest episode of Your Soul’s Transformation Podcast, We dives deep into the art of manifestation, sharing my personal journey from dream to reality. 🌠 This episode is not just about […]