Manifestation in ACTION: How I Became a Keynote Speaker?

Have you ever had a dream so big it felt impossible, but you couldn’t stop thinking about it? For me, that dream was to become a keynote speaker. I’d just turned 40 and thought, “One day, I’ll step on stage and share my story with the world.” And it happened right after my birthday! But […]
Could Healing Be the Missing Piece to Making Better Career Choices?

Why do we hold on to what we know, even when it hurts us? Because it feels safe! As humans, we’re creatures of habit. We tend to stick with what’s familiar, even if it brings us pain. There’s a comfort in the predictable, even when that predictability is uncomfortable or unhealthy. This is why so […]
Can You Heal from Trauma in a Professional Setting? Navigating Recovery from Sexual Abuse and Assault at Work

Today we are going to touch upon a topic that needs a lot of attention but instead we simply shove it down our throats. If you are like most people who gets carried away easily at work, the day goes by so quickly and you have no time to take a breath, just because you […]
Is It Possible to Feel Like You’re on Vacation… While at Work?

You know, every time we come back from vacation, whether it’s the soulful vibes of a European cafe, the serene endlessness of the beach, or the exhilarating heights of mountain trails, we feel this incredible shift in our spirit. But why should that feeling only last as long as our vacation? Wanna disrupt that norm […]
Meditation for Beginners: What Should You Really Focus On?

Meditation has a history that spans thousands of years, with many techniques originating from Eastern traditions. Some meditative practices focus on sustaining mental attention on a specific sensation, word, or phrase, while others, like mindfulness, involve observing the present moment without judgment. Here are 7 essential insights backed by science about meditation and mindfulness. Thanks […]
When You’re Not Changing, You’re Choosing

I read somewhere the other day that “When You’re Not Changing, You’re Choosing” and it got me thinking. It hit me hard when I realized that every time I resisted change, I was actually making a choice to stay stuck. I remember a period in my life when I felt frustrated but didn’t take any […]
Could Childhood Trauma Be the Silent Killer of Your Career Success?

This Question is For You Have you ever felt like you’re living out someone else’s story, stuck in roles you didn’t choose? Maybe you’ve paused, mid-action, mid-decision, and thought, “Why do I react this way?” The answers could be buried in the hidden story of your past. The Roles We Play You might be the […]
Trying To Achieve Your Zen, You Came To The Right Place!

I wanna first of all thank you for reading my brand new newsletter series 🙂 I was so hesitant to start writing but they say, if we want to change the world, we better change ourselves first.. so here is a promise that I made to myself that I need to show up and if […]
Are you feeling like an ATM for your family? Money Talks: Setting Boundaries Without Guilt Protecting Your Peace (and Your Wallet)

Giving Money to Family and Setting Healthy Financial Boundaries Helping family financially can be a generous and loving act, but what happens when it starts to strain your own resources? Supporting family members can profoundly affect your financial stability, leading to lasting stress and emotional impacts. You love them, but every time they ask for […]
Demand Capital Punishment for Rapists: Unite to End Sexual Violence and Protect Women’s Rights!

My name is Dimple Bindra, and I carry the haunting memories of sexual assault and rape from my early teenage years. The pain and trauma of those experiences remain seared in my soul, and I know I am not alone. For years, I lived in fear, waking up every day haunted by visions of men […]