Ep 35 : Understanding and Managing High-Functioning Anxiety in Successful Women with Collete Jones
In today’s episode of the “Supercharge Your Soul’s Transformation” podcast, Dimple Bindra explores the often-hidden world of high-functioning anxiety in successful women. Joined by expert Colette Jones, a licensed therapist from New York specializing in cognitive behavioral therapy, the discussion delves deep into the roots and manifestations of anxiety among high-achieving women. Key Insights: High-Functioning […]
Ep 34 : Unmasking and Finding Your True Self With Lauren Littlewood ‘Neno’
In this powerful episode of “Supercharge Your Soul’s Transformation” podcast, host Dimple Bindra interviews Lauren Littlewood, known as Neno, the founder of The Writer’s Rebellion. Neno discusses her journey towards unmasking her true self and her mission to create positive change through writing. Key Insights: Self-Discovery and Unmasking: Nino shares her personal journey of self-discovery, […]
Ep 33: 5 Habits That Will Change Your Life With Cady Hannah
In this enlightening episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra welcomes Cady Hannah, a certified life coach specializing in positive mindset coaching and the host of the Happiness Hangout. Cady shares her expert insights into how daily habits can transform our lives, focusing on the importance of small but consistent changes that foster […]
Ep 32: From People-Pleasing to Powerful: Women’s Boundary-Setting Tips for Immediate Change with Vanessa Ooms
In this insightful episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra is joined by Vanessa Ooms, an accomplished author, YouTuber, entrepreneur, graphic designer, and meditation instructor. Vanessa is the visionary founder of “Evolving on Purpose,” an online community dedicated to personal development and actively creating better lives. Today, we dive into the critical topics […]
Ep 31: Why Is It Important to Clear Energy Blockages & How Can You Do It?
In this enlightening episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra delves into powerful methods for clearing energy blockages that may arise from everyday interactions and past life experiences. Dimple explains the concept of ‘samskaras’—imprints on our consciousness that trigger emotional responses from past or current life experiences. She guides listeners through techniques to […]
Ep 30: How Does a 30-Day Meditation Journey Transform Your Mind and Body?
In this compelling episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra shares her transformative experience during a thirty-day meditation retreat in India. Back in 2008, Dimple embarked on a journey that initially challenged her beliefs and comfort but ultimately led to profound personal growth and a deeper understanding of mindfulness. Key Takeaways: Meditation as […]
Ep 29: Can Social Media Detox Help You Stop Comparing Yourself to Others?
In this insightful episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra delves into the common yet harmful habit of comparing ourselves to others. Dimple explores why people often fall into the comparison trap and how it detracts from appreciating our unique qualities and talents. She emphasizes the importance of self-awareness and authenticity in personal […]
Ep 28 : How Can Couples with Trauma Help Each Other Heal and Strengthen Their Bond with Dr Mario Rocha
In this enlightening episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra welcomes Dr. Mario Rocha, a licensed marriage and family therapist with over a decade of experience. Dr. Rocha shares his expert insights into how trauma can manifest and affect relationships, especially for couples facing adversity. Throughout the episode, Dr. Rocha discusses the subtle […]
Ep 27 : Cravings and Consequences: How Emotional Eating Impacts Hormonal Health with Amber Romaniuk
In this captivating episode of “Supercharge Your Soul’s Transformation,” host Dimple Bindra is joined by Amber Romaniuk , an expert in emotional eating, digestive health, and hormone balance. Amber specializes in helping high-achieving women achieve body confidence and optimal health through a holistic approach to eating and self-care. Amber dives deep into the intricacies of […]
Ep 26: Trust Broken? Understanding Betrayal Trauma and Pathways to Healing- Dr. Debi Silber & Dimple Bindra
In this transformative episode of “Supercharge Your Soul’s Transformation,” hosted by Dimple Bindra, we delve into the profound impact of unhealed betrayal with Dr. Debi Silber, a leading expert in the field. Dr. Silber, founder of the Post Betrayal Transformation (PBT) Institute and visionary behind National Forgiveness Day, shares her personal journey of healing from […]