Dimple Bindra

What’s the Secret to Building Genuine Connections with Your Team?

As a spiritual life coach, I approach each weekly meeting a little differently. Instead of jumping right into tasks or project updates, I start by asking my team how they’re actually feeling. This isn’t a quick “How are you?” but an opportunity for them to share what’s going on emotionally or in their personal lives. […]

Manifestation in ACTION: How I Became a Keynote Speaker?

Have you ever had a dream so big it felt impossible, but you couldn’t stop thinking about it? For me, that dream was to become a keynote speaker. I’d just turned 40 and thought, “One day, I’ll step on stage and share my story with the world.” And it happened right after my birthday! But […]

Could Healing Be the Missing Piece to Making Better Career Choices?

Why do we hold on to what we know, even when it hurts us? Because it feels safe! As humans, we’re creatures of habit. We tend to stick with what’s familiar, even if it brings us pain. There’s a comfort in the predictable, even when that predictability is uncomfortable or unhealthy. This is why so […]

Is It Possible to Feel Like You’re on Vacation… While at Work?

You know, every time we come back from vacation, whether it’s the soulful vibes of a European cafe, the serene endlessness of the beach, or the exhilarating heights of mountain trails, we feel this incredible shift in our spirit. But why should that feeling only last as long as our vacation? Wanna disrupt that norm […]

Meditation for Beginners: What Should You Really Focus On?

Meditation has a history that spans thousands of years, with many techniques originating from Eastern traditions. Some meditative practices focus on sustaining mental attention on a specific sensation, word, or phrase, while others, like mindfulness, involve observing the present moment without judgment. Here are 7 essential insights backed by science about meditation and mindfulness. Thanks […]

When You’re Not Changing, You’re Choosing

I read somewhere the other day that “When You’re Not Changing, You’re Choosing” and it got me thinking. It hit me hard when I realized that every time I resisted change, I was actually making a choice to stay stuck. I remember a period in my life when I felt frustrated but didn’t take any […]