Transcription

Have you ever felt like you’re walking through life’s challenges alone, even when you know there’s something greater out there?

Many of us sense the presence of spiritual beings, guides, angels, ancestors, but aren’t sure how to connect with them.

The truth is, you don’t have to navigate this journey by yourself.

In this episode, we’ll explore how to call on spiritual beings for support, clarity, and healing. Whether you’re facing uncertainty, seeking guidance, or simply want to deepen your connection with the divine, learning to invite these energies into your life can transform the way you move forward.

So let’s dive into the practical and mystical ways to open that door and receive the help that’s always been available to you.

Today, I have an amazing expert joining us: Cheryl Stelt. Cheryl is a spiritual coach, master healer, speaker, and bestselling author.

As the founder of the Star of Divine Light Institute and the Azaria Energy Healing Certification program, she empowers mature women to break free from blocks, gain clarity, and step into their authentic power.

With over 30 years of experience in energy healing, spiritual leadership, and coaching, she helps women live with purpose and confidence when nothing else has worked.

Welcome to the show, Cheryl.

“Thank you so much, Dimple. I am really thrilled to be here.”

And I’m thrilled because this is the first time we’re talking about spirits, angels, and guides on the podcast. Cheryl, could you start by sharing your story of what led you to this path of working with spiritual beings and helping others connect with themselves?

“All right. I grew up Catholic, like many people. I went to church, received all the sacraments, and it was after my first marriage ended. I left my covert narcissistic husband—nobody knew what that was back then. He was also an alcoholic, which was known.

I was a single mother of two kids. I remember being on the beach with my friend, who was doing kinesiology on me. At that time, I’m 63 now, so this was 31 years ago—yoga was just becoming a thing in North America, and meditation was nowhere near as widespread as it is today.

She was studying kinesiology and doing muscle testing on me while we were waiting for the tide to go out to pick oysters on Vancouver Island. As she worked, she kept saying things like, ‘Oh, it’s your aunt,’ or ‘It’s this person,’ and clearing energies.

Suddenly, I felt this ball or sphere of white light hovering above me. It was about the size of a basketball, filled with and radiating the most love I had ever felt in my life.

I became aware it was my deceased brother’s spirit. The tears just rolled down the sides of my face because of the love. It was incredible—I remember it like it was yesterday.

My friend continued her work and then said, ‘It’s your brother. He’s here.’ And I said, ‘I know.’ She then channeled him, even though she had never channeled a spirit before. His message to me was to start meditating.

What I didn’t realize at the time was that I was suffering from severe depression. My doctor had done tests and told me I was severely depressed. I was taking medication, but it made me feel worse—headaches and all.

Through meditation, I was able to get off antidepressants within three months and have stayed off them ever since. I thought, ‘I’d way rather meditate every day than stay on medication.’ That’s how my journey began.”

Wow, Cheryl, that is amazing. Your brother came to guide you, right?

“Yes, and there were other experiences too. My grandmother’s spirit came to me often to help me trust my inner knowing. I also began teaching meditation in Vancouver and started doing healing sessions. During one session, I had a student’s mother request a spiritual reading to connect with her deceased mother.

I had never done this intentionally before, but my intuition said, ‘Just say yes.’ So, I did. When her mother’s spirit showed up, I saw her dressed like Queen Elizabeth, complete with gloves, a hat, and a cane.

I hesitated to share this, but when I did, the mother and daughter laughed and confirmed their grandmother loved Queen Elizabeth and even wanted to be called ‘The Queen.’ It was an emotional session, filled with healing and closure.”

That’s such a beautiful story, Cheryl. How would you explain the idea of connecting with spiritual beings to someone who might feel skeptical?

“The first step is belief. If you don’t believe, don’t bother trying. But for those curious, it starts with trusting your intuition and addressing the blocks that keep you from believing.

Ask yourself what’s holding you back—conditioning, wounds, or societal influences—and start exploring your inner world. It’s all about learning to trust yourself first.”

How can someone begin calling on spiritual beings in a simple, grounded way without feeling overwhelmed?

“Start by sitting in a grounded position, feet flat on the floor, and breathing deeply. Call in someone you feel connected to—a deceased loved one, a guide, or an angel. Visualize them standing behind you, offering support.

Trust the subtle sensations you feel—warmth, pressure, or a shift in energy. It takes practice, but over time, you’ll notice the connection growing stronger.”

Thank you, Cheryl. This was so enlightening. Before we wrap up, how can people find you?

“You can find me at StarofDivineLight.com or on social media under my name, Cheryl Stelt. I also offer consultations at CallWithCheryl.com.”

Thank you, Cheryl, for your time and insights. To our listeners, remember: metamorphosis, not medication. Namaste.