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Can You Heal from Sexual Abuse, Assault, and Trauma? Understanding and Recovery
What is Sexual Abuse? Sexual abuse involves unwanted sexual activities performed without the victim’s consent, often involving force or threats. The reactions to sexual abuse
What to Think About While Meditating? A Beginner’s Guide
When I first started meditating, I was overwhelmed by the idea of “clearing my mind” or “thinking of nothing.” But over time, I learned that
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